WebMay 4, 2016 · How to: Soak the dates in 1 cup of slightly warm milk for a couple of hours, or at least for 20-30 minutes. Some really powerful blenders might not need soaking the dates, but it just makes your job easier. Add dates and the milk it was soaking in to your blender jar and blend to a smooth paste. WebMar 25, 2014 · The fiber in dates is really not the reason to add 4 of them to my smoothie. I would prefer to do 2 and add a 1/2 or 1 scoop of hemp protein or 1 tablespoon of chia …
Healthy Frappuccino {Protein-Packed} - Eating Bird Food
WebWe just talked about cooking with Medjool dates, and one of the easiest ways to do that is by simmering them or blending them to make Medjool date paste or Medjool date syrup. These two methods of using them are so multi-functional and can really make swapping Medjool dates for sugar so much easier. Making Medjool date paste or syrup only takes ... WebFeb 18, 2024 · 4 dates pitted ½ teaspoon cinnamon 2 tablespoons chia seeds 2 tablespoons creamy peanut butter 2 cups unsweetened almond milk Instructions Place all the ingredients in a high-speed blender, and … netley hall reviews
Good Morning Coffee Smoothie Ambitious Kitchen
WebSep 21, 2024 · Peel, cut, and freeze the banana prior to making the smoothie. Make sure the coffee used is cold. Do not use hot coffee as it will not result in a smoothie when … WebMar 22, 2024 · My Tahini Date Coffee Smoothie is packed with healthy fats, natural sugars, and plant-based protein, with a special kick from my favorite morning ingredient: coffee! Make this “shake” any time that you need an extra boost of energy to power you through your day, or your workout! It’s no secret that I am the self-proclaimed queen of tahini. WebSep 25, 2024 · Almonds, cocoa nibs, cinnamon and dates sweeten the deal in this protein coffee drink. Image Credit: The Recipe Well This thick and creamy coffee protein smoothie loads up nourishing ingredients: banana, hemp hearts, flax seed and almond butter as well as dates and cocoa nibs for sweetness. netley house gomshall